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Physical Therapy Session  Dipti Physio


Unlocking Movement, Restoring Life: Embrace the Power of Physiotherapy.

A Bit Physiotherapy

Physiotherapy is a healthcare profession focused on helping individuals improve their physical well-being and quality of life. It involves the assessment, diagnosis, and treatment of various conditions and injuries that affect a person's ability to move and function properly. Physiotherapists use a combination of manual techniques, therapeutic exercises, and specialized modalities to address pain, restore mobility, enhance strength, and promote overall health. The goal of physiotherapy is to optimize movement, prevent or manage physical disabilities, and facilitate recovery from injuries or surgeries.

Physiotherapy Dipti Physio1

How can I treat you

Consult me for a wide range of injuries and conditions including:

  • Sports injuries

  • Back pain

  • Neck pain

  • Joint pain

  • Headaches

  • Nerve injuries

  • Disc injuries

  • Strains & sprains

  • Shoulder pain

  • Foot pain

  • Ankle pain

  • Elbow and wrist injuries

  • Clients who have a disability, poor balance, and mobility

  • Knee pain

  • Work-related injuries (e.g., lifting)

  • Post-operative rehabilitation

  • Arthritis joint pain (e.g., osteoarthritis)

  • Posture-related problems

Why see me for your Physiotherapy needs?

- I listen, I care, and I get results.
- Experienced in treating acute and chronic injuries.
- Up-to-date with current research on injury management.
- Utilize a range of comprehensive services for the best results.
- Access to gym for end-stage rehabilitation.
- Exercises prescribed at nearly every consultation.
- Offer self-management strategies.
- Provide advice on prevention to avoid pain.
- Extended appointment durations.

I will work with you to provide a fast, effective, and lasting solution to your problem. On your first visit, I will establish an accurate diagnosis and develop a 'recommended action plan.' Your input in the decision-making process is valued to address your most important concerns. The physio treatment is evidence-based and of high quality, usually including:

- Hands-on treatment such as joint mobilizations, manipulation, and massage
- Customized exercise programs (stretches and strengthening) that easily fit into your daily routine and allow you to continue your recovery between sessions
- Corrective taping techniques
- Recommendations for supportive and bracing products to expedite your recovery
- Real-Time Ultrasound imaging to visualize core muscles and assist muscle recruitment
- Guidance on lifestyle factors like desk postures, recreational activities, or hobbies that may need adjustments to aid your recovery
- Electrotherapy agents like therapeutic ultrasound or interferential therapy to manage pain
- Heat or ice therapy to accelerate recovery
- Prevention strategies to reduce the likelihood of recurring injuries
- Collaboration with other health practitioners involved in your care to achieve the best outcome

My ongoing internal and external clinical development program ensures I stay updated on the latest research for best practice injury management, guaranteeing you receive the finest care at all times.

Keeping the pain at bay

Usually, there are many factors contributing to your pain, especially if it is recurrent or has been present for a long time. I focus on not only alleviating your pain but also ensuring that it does not return. To achieve lasting relief from your pain, your treatment plan will incorporate exercises and therapeutic techniques to address the root cause of your issue. To ensure your progress, I provide regular follow-up sessions to monitor and prevent any potential recurrence of the eliminated risk factors.

An Integrated Approach

I may combine physiotherapy with any number of my other services to achieve the best result. Sometimes I may even refer you to other health practitioners outside the scope of my clinical services. In the end, your treatment is always about you – delivering the best treatment to achieve the best result.

Your Privacy

Your privacy is of utmost importance. During your appointment, I may require you to remove specific clothing items to access the treatment area. Only the relevant areas for assessment and treatment will be exposed. You must wear underwear throughout the appointment. If needed, I provide shorts and singlet tops in the clinic. Private and curtained rooms are available. It is essential for both clients and the therapist to feel at ease in the treatment environment at all times.

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