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Sports_Dipti Physio

Sports Physiotherapy

I manage sports injuries for both the weekend warrior and the elite sportsperson.

A Bit about Sports Physiotherapy

Sport Physiotherapy is a specialized branch of physiotherapy that focuses on the assessment, treatment, and prevention of injuries related to sports and physical activity. It involves the management of various musculoskeletal and movement-related issues that athletes and active individuals may encounter. Sport physiotherapists utilize their expertise to diagnose and treat sports injuries, design personalized exercise programs, provide hands-on therapy, and offer guidance on injury prevention and performance enhancement. The goal of sport physiotherapy is to help individuals recover from injuries, improve their athletic performance, and maintain their overall physical well-being.

Sports Physiotherapy_Dipti Physio 2

How can I treat you

Consult me for a wide range of injuries and conditions including:

  • Low back pain

  • Neck pain

  • Headaches

  • Sciatica

  • Disc lesions

  • Knee pain

  • Shoulder pain

  • Children growing pains

  • Adolescent growing pains

  • Elbow pain

  • Wrist and hand pain

  • Hip pain

  • Foot & ankle pain

  • Ligament injuries

  • Tendonitis

  • Posture problems

  • Muscle strains

  • Joint sprains

  • Post-op rehabilitation

  • Osteitis pubis

  • Disclocations

  • Meniscal injuries

"Enhancing Recovery and Sport Success Through Our Phase-Based Rehab System"

  • Control inflammation and swelling

  • Restore joint range

  • Restore muscle length

  • Improve muscle control

  • Correct muscle imbalances

  • Improve sporting technique

  • Improve biomechanics

  • Improve joint awareness (proprioception)

  • Achieve advanced muscle strengthening through the use of our gymnasium

  • Introduce cross-training activities to maintain your fitness

  • Guide a progressive return to your chosen sport

My therapeutic techniques for sports injuries encompass ice or heat therapy, therapeutic ultrasound, electrical stimulation, exercise prescription, sport-specific retraining, real-time ultrasound, footwear advice, acupuncture dry needling, and gym rehabilitation.

Throughout your treatment, I may recommend other services to ensure the optimal outcome for your sports injury. Your well-being is my priority – I tailor the approach to your specific needs, aiming to get you back to your chosen sport swiftly and effectively.

Why choose me Sport & Spinal Physio for your sports injury?

I strive for excellent results, which certainly gives me an edge, especially when working with elite athletes seeking to optimize their performance in every possible way.

- I listen, care, and deliver results
- I address the root cause of your injury, not just the symptoms
- My specialized training in sports injuries sets me apart, with advanced studies completed
- I possess extensive experience in various sporting injury types, including athletes with disabilities
- My passion for sports and active lifestyle drives my approach
- I understand the intricacies and techniques of different sports
- My expertise has been acknowledged as I've served as a consultant for national sporting teams
- I offer the option to combine physiotherapy with podiatry for lower limb sport-related issues
- I recommend suitable footwear based on your foot type
- Podiatry services enhance lower limb biomechanics and alignment through orthotics
- I provide cross-training activities to maintain fitness during recovery
- I equip you with tools for long-term health maintenance after your treatment
- I guide your return to sport with technique modifications or training restrictions

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